Dan Lenser has been practicing yoga for 7 years now. He received his certification to teach through 7 Centers Yoga Arts and has been leading classes regularly for 5 years now. He teaches classes that are suited for all levels of experience, utilizing movement combined with breath and mantra. Dan believes the end goal of yoga goes beyond just improvement of the physical body, but can help lead one to the ultimate goal in life: love for God.
The class will meet every Tuesday at 5:30pm in Parish Hall except for the first Tuesday of each month. The class is free but donations will be graciously accepted.