Canceled until further notice. Nearly every class starts with stretches on the floor, then a brief pranayama (controlled breathing) practice, then an active physical practice including sun salutes and standing balance poses. Attention is paid to proper alignment, especially of the knees, low back, and shoulders. When practicing challenging poses, alternatives are offered for people […]
CURRENTLY, WE ARE OFFERING TO-GO MEALS ONLY DUE TO THE COVID-19 THREAT . The free Monday evening Sedona Community Suppers at St. Andrew’s provide a much-needed hot meal for some, a place to meet friends weekly for others, and the first half of Monday-supper-and-a-movie (at the Sedona Public Library across the street) to those enjoying […]
Rev. Monica and others offer Home Communion at Sedona Winds & Haven Health
An ecumenical group gathers in the chapel area for Contemplative Prayer and Worship on Wednesday mornings at 10:30 am. Inspiring readings are shared from sacred and secular texts. Periods of silent meditation separate the 4-5 readings. Participants are invited to reflect on the readings before closing with a time of prayer.