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April 2019
Yoga for Stretch, Strength and Balance
Nearly every class starts with stretches on the floor, then a brief pranayama (controlled breathing) practice, then an active physical practice including sun salutes and standing balance poses. Attention is paid to proper alignment, especially of the knees, low back, and shoulders. When practicing challenging…
Find out more »January 2020
Pilates
Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…
Find out more »Contemplative Prayer
An ecumenical group gathers in the chapel area for Contemplative Prayer and Worship on Wednesday mornings at 10:30 am. Inspiring readings are shared from sacred and secular texts. Periods of silent meditation separate the 4-5 readings. Participants are invited to reflect on the readings before…
Find out more »Gospel Co-op Worship
The Gospel Co-op worship service, which meets every Thursday at 10:00am, developed following a weekend program with Phyllis Tickle on Emergence Christianity. Co-op refers to the cooperative nature of leadership involved in the three main parts of our worship time. We begin with a reflection…
Find out more »Hawkins Sedona Group
This group is devoted to the teachings of Dr. David R. Hawkins. Book reading and discussion. Rotating moderators. Meets every Thursday, 6:30pm - 7:45pm. Email nowisall91@yahoo.com for current information. 928-282-8722
Find out more »Pilates
Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…
Find out more »February 2020
Compulsive Eaters Anonymous – On Hiatus Until Further Notice
Compulsive Eaters Anonymous–HOW is a program of recovery. We are a group of individuals who, through shared experience and mutual support, are recovering from compulsive eating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members. We are…
Find out more »7PM Taize Service
On Saturday evenings at 7:00pm, clergy and lay leaders offer a Taizé inspired service that includes meditative chants, Scripture readings, prayer, silent meditation, lighting prayer candles, and celebrating the Eucharist. The service draws worshippers from St. Andrew’s and other faith traditions in the wider community.
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