Loading Events

All events for Yoga for Stretch, Strength and Balance

« All Events

April 2019

Yoga for Stretch, Strength and Balance

Monday, April 22, 2019 @ 8:45 am - Monday, April 20, 2020 @ 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Nearly every class starts with stretches on the floor, then a brief pranayama (controlled breathing) practice, then an active physical practice including sun salutes and standing balance poses. Attention is paid to proper alignment, especially of the knees, low back, and shoulders. When practicing challenging…

Find out more »

November 2019

Pilates

Monday, November 18, 2019 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

Pilates

Monday, November 25, 2019 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

December 2019

Pilates

Monday, December 2, 2019 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

Pilates

Monday, December 9, 2019 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

Pilates

Monday, December 16, 2019 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

Pilates

Monday, December 23, 2019 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

Pilates

Monday, December 30, 2019 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

January 2020

Pilates

Monday, January 06, 2020 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »

Pilates

Monday, January 13, 2020 @ 8:45 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, repeating indefinitely

St. Andrew’s Parish Hall, 100 Arroyo Pinon Drive
Sedona, AZ 86336 United States
+ Google Map

Classical mat pilates, beginner and intermediate levels. Come enjoy classical pilates to strengthen our core and grow in overall fitness. We'll add balance work, footwork, stretching, a little yoga and more to support our health and wellbeing. A fun and nourishing time for body, mind…

Find out more »